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Form Good Habits and Become A Better Man

By Louis Habersham, 29/07/2015, updated on 21/01/2022

For some people, a habit is difficult to form without others motivation. So an app on your Android to help you form a good habit or quit bad habit is needed. Below are five habits I'd love to share with you. You can read and check which one you love the most and try it by yourself.

Habit Streak

Habit Streak allows you to build several chains at a time and what we need to do is just to follow the chain and keep on. You can also report your success every day as well.

Jerry Seinfeld said that "After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain."

"Fantastic. Easy to use, and I'm finding it effective for taking on multiple new habits." --Chriswaterguy "This simple app has altered the course of my life. Thank you!" --Frank

"Love this application. It has helped me create many new habits. The sister application Task Life is great as well." --Diane

Perfect! This is a great app for forming new habits which will ultimately change your life for the better. It's very simple to use and really motivates you to always make daily improvements. ----Mark Llewhellin

Habit Streak

Rewire - Habit & Goal Tracker

Rewire is a useful app that allows you to use and track your habits. Besides, you can check the graphic to see whether your exercise works or not. You can apply the calendars, reminders and notes to make it visual to track your habit and goal. You can also install the beautiful widgets to track your habits from your Android home screen. The most attractive feature is that you can back up your data with Dropbox or import the training data from other apps. In short, Motivation is what gets you started. Habit is what keeps you going.

Rewire - Habit & Goal Tracker

Coach.me

Coach.me is a powerful app for Android users to keep a habit (or several habits a time). You can set up your goal and try hard to do the best. You can set up the habit you want, handwriting exercise, drink more water, sleep early, go to gym, read books, save money, do pushups, do sit-ups and more. Just set your goal and Coach.me will provide you advice, motivation and prompting. You can get advice from the users and coaches in the community of the Coach.me and everyone can answer your question. Celebration is used to motivate you and cheer you up on your progress to record your biggest milestones. Prompting is used to remind you so that you won't forget some habits that you want to execute strictly. The spotlights of Coach.me will be meditation. There are more than 85,000 people becoming a meditator. Dozens of meditation teachers and guided videos are provided to help you become a good meditator.

Coach.me

The Fabulous

The Fabulous is a useful Android app that helps you keep a habit. You can set your goal such as wake up early, keep on a healthy diet, sleep early, go cycling, save money, morning jogging, and more. And this science-based coaching app will help you track the progress. You can also choose 7-minute scientific workout, zen and vipassana meditation. A 1:1 coach will motivate you to help you become closer to your final goal.

USER REVIEWS:

"I have always had trouble getting up and on the move before work but your app is helping me tons!"

"I really love how personal the app feels. I have ADHD and the letters are like hearing from a friend"

"I just love this app, with the simplicity, fabulous neat interface, it really makes improving lifestyle much easier "

The Fabulous

HabitBull

HabitBul helps you track your everyday habits and routines. You can not only form good habit like go to gym, do sports, keep a healthy diet, lose weight, and more. What's more, you can also set your goal as quitting bad habits like nail biting, smoking, and too much drinking. What you need is just to set up goals and work hard for it. Then HabitBull will help you track the progress. You can back up the data to cloud and export it to CSV file. As long as you are insistent and keep it on, you will see the effect with the help of HabitBull.

HabitBull

As you can see, 5 habits that mentioned above are all helpful for those need to be supervised by others to form a habit. All these apps provide you with motivations and cheer you up while you are forming and keeping a habit.